When Maria contacted me she had gone more than 15 years without exercising and her self-esteem was at rock bottom. We designed a training plan adapted to her lifestyle and combined with realistic and sustainable nutrition. Today she has not only transformed her body, but has also discovered a passion for running that she never imagined. Her case is one of the more than 2000 I have accompanied in the last 20 years.
Maria came to TUCUERPOENTRENADO at 42 years old, with no sports habits and overweight. In just 6 months she managed to lose 18kg, gain confidence and complete her first 10km race. A real case of comprehensive change with personalized training and nutritional advice.
Hi! I’m the founder of TuCuerpoEntrenado and for more than 20 years I have been passionately dedicated to the world of sports and personal improvement. Throughout all this time I have had the privilege of accompanying more than 2000 people in their transformation, helping them achieve their goals, whether recovering from injuries, improving their sports performance, losing weight in a healthy way or receiving the best advice in both training and nutrition.
