Juan came to TUCUERPOENTRENADO with 28 kilos of excess weight and zero physical condition. After an initial assessment we designed a program adapted to his level, combining strength training, progressive cardio and nutritional education. In 6 months he lost 24 kilos, gained muscle mass and completed his first half marathon. Today he continues training with me and has completely changed his lifestyle.
Juan’s success story, who went from not exercising to running his first half marathon. With a personalized training plan and nutritional guidance we achieved a complete transformation in just 6 months.
Hi! I’m the founder of TuCuerpoEntrenado and for more than 20 years I have been passionately dedicated to the world of sports and personal improvement. Throughout all this time I have had the privilege of accompanying more than 2000 people in their transformation, helping them achieve their goals, whether recovering from injuries, improving their sports performance, losing weight in a healthy way or receiving the best advice in both training and nutrition.
