Juan came to TUCUERPOENTRENADO looking for help after years of sedentary lifestyle and back problems. After an initial assessment, we designed a progressive training plan combined with rehabilitation and realistic and sustainable nutrition. In 6 months he not only transformed his body, but also his confidence and habits. Today he trains 5 times a week, feels strong and has discovered a new way of living. This is just one of the more than 2000 cases we have accompanied in more than 20 years dedicated to personal training, both in-person and online.
Real case of Juan, who went from weighing 98kg and feeling without energy to running his first 10K and losing 22kg in just 6 months. A combined work of personalized training, postural rehabilitation and nutritional counseling that completely changed his life.
Hi! I’m the founder of TuCuerpoEntrenado and for more than 20 years I have been passionately dedicated to the world of sports and personal improvement. Throughout all this time I have had the privilege of accompanying more than 2000 people in their transformation, helping them achieve their goals, whether recovering from injuries, improving their sports performance, losing weight in a healthy way or receiving the best advice in both training and nutrition.
